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Sporting Goods » Fitness DVDs »Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days | |
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Item: Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days Price: 21.99 Price as of April 14, 2025, 1:00 am.
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More info, reviews Features: Workout DVD for women and men 50-80+. It's your turn to look and feel better. In a world awash in youth-oriented exercise culture, here’s an exercise DVD for seniors designed just for you. Time-saving workouts are only 8 minutes a day! This fitness DVD for seniors offers a series of 30-second segments that work all parts of your body so you never get bored. (Note: No chair exercises or yoga poses.) Low impact workout DVD. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well. Work out in the privacy of home. If you’re not comfortable with the germ-filled gym experience, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body. Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation. View on Amazon.com ASIN: B07DYJ7D39 Description: Introducing the Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge! Are you ready to take control of your health and wellness? Say goodbye to boring workouts and hello to a fun and effective exercise routine tailored specifically for seniors like you. With only 8 minutes a day, this workout DVD is perfect for busy individuals looking to improve their strength, flexibility, and balance. No need to worry about intimidating gym equipment or crowded fitness classes – you can achieve your fitness goals in the comfort of your own home. Led by celebrity trainer Jaime Brenkus, creator of the renowned 8 Minute Body program, this low-impact workout DVD is designed to help you lose a size in just 28 days. Each week features a carefully planned schedule of workouts, rest days, and recovery sessions, ensuring you stay motivated and engaged throughout the challenge. But that's not all – your purchase includes a wealth of bonus materials to support your transformation journey. From daily proper form videos to healthy eating recommendations, progress tracking tools, and more, everything you need to succeed is right at your fingertips. Don't let age hold you back from achieving your fitness goals. Join the Size Down Challenge today and experience the difference a tailored workout program can make in your life. Get ready to look and feel your best – because you deserve it! Description generated with the help of AI. |
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